Warden's Wisdom | Jimmy Warden | Substack

6 Habits I'm Practicing To Follow The Eightfold Path

(And How It's Affecting My Well-Being)

Nov 25 •

3 Ways To Let Go Of What You Want To Cultivate Peace, Joy, And Happiness

“When you let go of what you want, life gets really interesting.” - Ram Dass In life, there are many things we want: Compensation for our work Loving…

Nov 19 •

3 One Breath Mindfulness Practices To Melt Stress In A Heartbeat

(Approved By A Monk)

Nov 11 •

Most Popular

the time I cried like a little girl

Jul 29 • Jimmy Warden

the day I almost became a monk

Aug 1 • Jimmy Warden

Forgive and forget?

Jul 8 • Jimmy Warden

Aug 7 • Jimmy Warden

5 Reasons To NOT Use Guided Meditations

Nov 5 • Jimmy Warden

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5 Reasons To NOT Use Guided Meditations

Even If You're A Beginner

Nov 5 •

3 Myths About Grief I Uncovered That Prevent Us From Healing

(And What I've Done Instead)

Oct 30 •

3 free resources for the beginning of your mindfulness journey

number 3 is the most helpful if you're brand new

Oct 21 •

3 tips to act with right intentions

Oct 7 •

Put Out Fiery Feelings With RAIN Meditation

Feelings light our experiences on fire. Anger Frustration. Impatience. Each brings a flame to how we perceive reality. But they also distract us from…

Oct 1 •

5 Phrases To Help Process The Loss Of A Loved One

(Use these to ease your grieving)

Sep 23 •

(please forgive me)

Aug 7 •

Warden's Wisdom

Warden's Wisdom

A weekly newsletter for tips on how to focus, melt stress, destroy distraction, and cultivate calm.

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